Dance & Wellness
Dancing through life, daily habits and feeling good in my body.
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Dancing After Work: My 15-Minute Dance Workout to De-Stress
Why dance is my favourite workout, how 15 minutes of dance cardio fits into a busy work week, and how to start even if you…
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How to Film Dance Videos Alone at Home (With Just Your Phone)
I film my Bollywood dance videos alone at home with just my phone, no tripod. Here’s the simple setup that works and the mistakes to…